Holistic Psychotherapy Center

One Soul

When one soul is set ablaze by truth, the whole universe ignites, and for an instant light reaches every corner, cave and crevasse.

When the heart remembers what it is, joined in vastness by joy and suffering, both the future and the past dissolve like snowflakes on the tongue.

There is nowhere to run, no reason to do anything bus rest in the cradles of the cosmos, rocked in the arms of emptiness, and held in the near embrace of love.

Danna Faulds

Philosophy

We are a group of mindfulness-informed Psychotherapists. We practice from a Humanistic/Interpersonal perspective, drawing on the wisdom of Eastern/Western philosophy and Psychology.

Our alternative approach to Psychotherapy blends traditional psychodynamic "talk therapy" with Eastern Philosophy/Psychology, such as Reiki, Breath Work, Meditation, Mindfulness, Posture, Spirituality, Ayurvedic lifestyle, and healthy living.

Whether you are looking for total transformation or a few set of tools to enhance your lifestyle, our unique relationship will guide you on your journey to self-discovery, as you reclaim your inner-strengths.

Specialties

With over a decade of practice and experience, we conduct sessions in Polish and English. Our mission is to blend research from integrative medicine and traditional theories in psychotherapy with ancient wisdom of yoga, Ayurveda, and Reiki, in order to gently guide you through your process of integrating mind, body, and spirit. Our holistic approach is one of the best!

We specialize in the following areas:

Relationship issues; Depression / Guilt / Shame; Low Self-Confidence; Anxieties / Fears / Phobias; Stress Management; Chronic Pain or Illness; Separation / Divorce; Elderly Persons Disorders; Life Transitions; Gay / Lesbian Issues; Loss or Grief; Life Coaching; Parenting; Spirituality; Reiki / Holistic Healing

WhatToExpect

Every person or couple who visits the Holistic Psychotherapy Centre has a unique story to tell. During your first session with us, as we get to know each other, we listen intently to your life's journey.

Your initial visits are spent on talking about what brings you to therapy today, what you expect from our sessions, what your particular needs are, and how we can be of help to you in your path to wellness. Your developmental process is tailored to your personal needs and desired outcome and expectations.

We are looking forward to helping you through your new journey and growth.

Latest Posts

Mindfulness and Meditation Group- Tuesdays beginning Oct 16th!

This group focuses more on cultivating mindful living rather than delving deeper into therapeutic exploration.
It’s one (1) hour of mindful meditation, developing non-judgment, cultivating self-love, perhaps self- exploring a bit what’s underneath our anxieties. In a busy New York, it’s an opportunity for us to be still, be silent in a safe space sharing energy with just few others. It’s an opportunity to learn what it feels like to be heard, to feel safe, intention, patience, strengthening self-reliance, allowing, to hold space for others and listen, to not feel pressure to fix, and to let go. There will be an opportunity for some sharing in pairs and/or in group.

This group is great for:

– Self-care and self-acceptance
– Depression
– Anxiety
– Insomnia
– Social anxiety
– Practicing mindfulness
– Learning new meditation techniques

When: starts Oct 16th, Tuesdays at 12:30pm- 1:30pm ( 8 weeks).
Where: 875 6th Avenue, Rm 1705 # 1, NYC 10001

Testimonial

Learning to meditate really changes things for me. Meditation got me through the darkest times.

Glen